Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current IOS App Version: 4.9.1
  • Adult Rating: 4+
  • File Size: 67.48 MB
  • IOS App Developer: LARK
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 6,419 IOS App Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Don't struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your diet, exercise, sleep, medication, weight and more and texts you motivation and advice – whenever and wherever you need. Two million people love and trust Lark! Apple: "Top 10 Apps" Google: "Best of 2016" Business Insider: "Top 10 Most Innovative Companies in the World" Vogue: "Lark acts both as a cheerleader and a coach...and ultimately feels like a friend" Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-approved program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! *All of Lark’s Premium Programs include: Personalized Health Plan - Lark provides a holistic, customized plan to help you build healthy habits. 24/7 Weight Loss Coaching - Packed schedule? Don't sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere. Flexible Nutrition Coaching - Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting. Automatic Exercise and Sleep Tracking - Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard. Mood and Condition Check-ins - Have a sudden craving? Feeling tired or stressed? Share how you're doing and your Lark Coach will provide tips and motivation. Integration with Other Apps and Devices - Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple's Health app and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7 day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term. Privacy Policy: License Agreement: Terms and Conditions:



  • Life Changing!

    By gracie4177
    Great app! Good for those who have no time going to the gym, it is really effective in toning your body and improving your lifestyle
  • Best fitness app by far

    By Hobey Dayce
    Great for beginners who are mildly athletic but no real muscle or build. the app coaches you through the exercises and points out common mistakes in form as you're doing the exercise, super helpful. it can set reminders which I've used to get motivated and keep myself on track. not a fan of the ads after each workout but definitely a small price for what you get. some of the exercises are very difficult if you aren't used to them. I was not a fan of leg raises at first. lol
  • Group Fitness at HOME!

    By Thorpe Marsters
    Favorite exercise app ever! All instructors are amazing, one for every mood.
  • Best of the best

    By Amy A Peters
    The title says it all. The content on this app has a wide variety of workout options. This is a great fitness app that I’ve been using for 2+ years
  • Love it already

    By Misty M Clark
    Love this app. I recommend it to everyone I talk to about fitness. I've gotten back into running because of this app.

    By Gisele Dallaghan
    This app is a fitness game changer! It is the best thing I have come across. So many options and levels of workouts here.
  • Nice app

    By Paul J Drozd009
    Lark 24/7 is a supportive enjoyable community that makes you want to work out. It happens to have gear and an app ❤️
  • Lark of an app

    By O2bcn
    Lark helps me put analyze my actions and helps me make better decisions for my health and well-being.
  • Unassuming

    By Hogster's wife
    I was not interested in being hassled about eating and/or exercising. I am enjoying the app as it offers encouragement and points out pluses and minuses. Also I can interact when I feel like it!
  • Great motivator

    By pig deer
    I love the way this tracks my movement and activity. I don’t have to input data at all. Keep up the good work!