Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current IOS App Version: 4.9.11
  • Adult Rating: 4+
  • File Size: 59.03 MB
  • IOS App Developer: LARK
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 7,104 IOS App Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Let Lark help you! Your personal Lark coach tracks your diet, exercise, sleep, medication, and weight and texts you advice and motivation – whenever and wherever you need. Lark is the leading chronic disease prevention and management platform using proven AI health coaching to deliver better health outcomes. Lark uses cutting edge AI and connected health monitors to provide real-time, personalized, 24/7 support and counseling to help you make healthier choices Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-recognized program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! All of Lark’s Premium Programs integrate and analyze data from Apple Watches, wireless scales, Strava, Apple's Health app, FitBit and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7-day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term.



  • What a Happy App

    By LuvCon
    What fun is this app! I truly enjoy the gentle prompts, the documentation of my efforts and how it links in with other apps. It makes trying to stay healthy that much easier!!
  • Helpful

    By shedeclares
    The frequent reminders and check ins help me keep on track
  • Easy and Enjoyable Way to Track

    By s_wiss13
    I’ve been using the app for a few days. I enjoy the interactions with the app. It’s simple to record food for a good overview of what I eat. One feature I would like to see is suggestions for foods when it mentions to try to get more unsaturated fats for instance, or anything that it’s suggesting more would make me more likely to grab something. I know it doesn’t take much to either look up or know how to get the recommendations, but it would help subconsciously as well. As far as the subscription pricing goes, I’m not sure it will feel worth paying for once I’ve done it for awhile unless the suggestions get more personal or informative. Time will tell. Having access to real coaches or nutritionists - even if it was based on email feedback might make it more valuable to me.
  • Great

    By Christina mpls
    It’s been a week and so far I enjoy it. The fact it’s coupled with 23 and me has been very helpful and the personalized feedback has been interesting in a good way and very informative
  • Helpful and informational

    By Chozenleon
    I like this app. It is educational and encouraging. It tells you a lot of helpful info about the kind of food you’re eating. It has definitely made me more mindful of how much saturated fat I’m consuming. What I don’t like is I can’t connect my Fitbit data and also that it’s not a live person sending you messages so you can ask questions if you have them.
  • Pretty cool device

    By sgoldner1
    I just started using the program and so far I am impressed. I qualified for the Prevention of diabetes program and am waiting to get all the features activated once my insurance is approved and they pay for everything including getting a free Bluetooth scale, Fitbit and monthly membership fee. I will update after I start using APP to its full potential.
  • Great

    By Dtek2170
    Best app ever
  • I love this App!

    By Sonya Benee
    I have been using Lark for about three weeks and I absolutely love it! Not only does it hold me accountable by checking in with me throughout the day and reminding me to weigh once a week but the nutritional information and all the information on exercising is amazing!!
  • I love this app

    By Avalon108
    I am a huge health nut and i love to stay in shape and workout but I don’t always eat right but since I’ve been using Lark my eating habits have been so much healthier
  • Feeling successful 😊

    By Gizmo481
    I love this app❤️ it keeps me in-check and helps me stay on track to living a healthy lifestyle. It gives me pointers and helps me realize/see the everyday successes that I normally just overlook. Thank you for making this aop. Good job you are making a difference in my life Much Love ~Pammy