8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current IOS App Version: 4.6.0
  • Adult Rating: 4+
  • File Size: 152.18 MB
  • IOS App Developer: Urbanite Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 105,918 IOS App Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • Must do in app purchases

    1
    By tinaswede
    I used the app for one workout and liked the routine. Next day, I tried to do a workout but it wouldn’t let me unless I signed up for premium membership. That’s not a free app- that’s a try it one day for free app. I deleted it
  • Poor customer service

    1
    By Care_o_lynn
    I was charged $60 for a subscription I don’t use and when I went to cancel the subscription via the app it just glitches out. Not worth the money.
  • Help

    1
    By nor529
    I think I just paid for this app by accident . How do I undo it ?? I’m clueless obviously.
  • Disappointed with the Meal Selection

    2
    By cmkrohn1
    The main reason I purchased this app was to make meal planning easier. After a few weeks I am disappointed with the meal selection and lack of new recipes. I even changed the settings in hopes of seeing different recipes but it was all the same.
  • Rip Off

    1
    By ksun19
    Signed up for the free trial with a monthly fee quoted. Missed the deadline by a week. Was fine to pay one month charge. But, got ripped off for an entire year subscription that I do not need and do not want. And, no way to get any of it refunded.
  • On free plan

    3
    By Jaycat3406
    When I got this app I started on the free plan because I can afford the subscription and recently I go on there and any time I go to my workouts it keeps having the subscription deals pop up and I’m still on the free plan so I don’t know.
  • Amazing app

    5
    By Sammieb05
    This is by far the best fitness app I have used. I have only used it for a short time but am pleased. It is worth paying for as it plans your meals and give you a grocery list and workouts and more. My only complaint is that I can’t figure out how to change the calorie count for workouts, they are way over for me
  • WILL NOT LET ME CANCEL

    1
    By Momof3rn37
    I CANNOT figure out how to cancel This subscription It just continually resubscribes no matter what I do. These people are taking advantage of good people. DO NOT GET APP AND SO NOT GET TRIAL PERIOD. I WILL FIND THEM AND THEY WILL PAY
  • Useless fitness/diet app

    2
    By Dosma2
    As a physician I am always looking for new tools to help motivate my patients (& myself) in their weight loss and maintenance goals. I am a fit, healthy eater already but was intrigued by how easy 8Fit appeared and it’s promises of burning 300-400 calories in workouts under 15 minutes a day (I should have been more skeptical about this!), so I tried it for a week. The menus are ridiculous. Mine had the same thing for lunch and dinner every day. The meals were very carb and fat heavy (a single pancake serving made with 3 whole eggs!), nutritional components I have not found very helpful for most people trying to lose weight. The workouts were boring with awful music and caloric targets completely off. They claim the Tabata workout burns 394 calories in 13 minutes. My Fitbit counted 30 calories burned, and I was even doing running mountain climbers unlike the low impact steps being done by the model. My heart rate didn’t go above 100 following the model. Yet when I added my 30 minute cardio workout (insanity max30) to the app it gave me 110 calories burned, despite an average heart rate over 140. Again, my Fitbit (which is usually pretty accurate with its heart rate monitor) said my Insanity workout burned over 300 calories. So I don’t see how gentle, low impact workouts under 15 minutes with high carb, high fat diets will help most people lose weight. You are better off with free apps like myfitnesspal or spend $5 more a month to access hundreds of excellent exercise videos at BeachBody OnDemand. Bye bye 8Fit.
  • Refund

    1
    By Steve0406
    you will not get your money back, NO NOT DEAL WITH

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