Grit Fitness Bako

Grit Fitness Bako

By Grit Fitness Bako LLC

  • Category: Health & Fitness
  • Release Date: 2019-03-14
  • Current IOS App Version: 3.19.12
  • Adult Rating: 4+
  • File Size: 147.84 MB
  • IOS App Developer: Grit Fitness Bako LLC
  • Compatibility: Requires iOS 10.0 or later.

Description

At Grit Fitness we strive to help our clients achieve their health and fitness goals through functional fitness and nutritional guidance. We offer 30-40 minute high intensity interval training performed in small group classes. We combine strength training, cardio, and body weight movements using circuit training and a tabata format.

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