Tone and Sculpt

Tone and Sculpt


  • Category: Health & Fitness
  • Release Date: 2019-01-01
  • Current IOS App Version: 1.0.2
  • Adult Rating: 4+
  • File Size: 17.22 MB
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 200 IOS App Ratings


Tone & Sculpt is the 1 App you will need to get real results and set real goals! Designed by Krissy Cela, who has built a community of strong and powerful women making healthy changes to their lives. Join now for 7 Days free trial. Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. The goal is to make women feel strong, powerful and most importantly have a “CAN DO” attitude! Tone & Sculpt also promotes the importance of nutrition and catering for women personal not just a “one size fits all” The app consists of: - 12 week gym program designed to help women build lean muscle. A combination of supersets, drop sets, HIIT, circuits, target areas and most importantly it is designed to help build a balanced frame. - 12 week home workout program designed specially for anyone who wants to workout from the comfort of their own home or prefers to try body weight workouts! The program consists of HIIT, full body circuits, strengthening and toning the whole body. - Challenges you can try with your friends and family or even test yourself - Workouts that will help target specific body parts such as: booty building, sculpting your shoulders and more. - Quick 15 minute workouts for anyone who is on the go or just needs a quick sweat on! - Additional workouts will be added weekly/monthly - Custom meal plans with set calories and macros for the individual consumer - Shopping lists - Nutritional background - Supplement background - Additional recipes - Emails will be replied to within 24 hours by Krissy and her team! SUBSCRIPTION INFO The download and usage of the Tone and Sculpt is free of charge. All monthly customers are welcome to a 7-day trial period. If you wish to continue using Tone and Sculpt, we offer the following auto-renewing subscriptions: £13.99 for 1 month, £34.99 for 3 months, or £84.99 for 12 months. Subscribing will give you access to all of my guides, meal plans and features the app offers. - If you decide to subscribe you will pay the price set for your country, as shown in the app. - The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. - Payment will be charged to iTunes Account at confirmation of purchase. - Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy : T&C'S : SO WHAT ARE YOU WAITING FOR! Let’s do this! Real women, real results, 1 App



  • Had the potential of being really good

    By zoeegads
    Programming is pretty challenging which is great but the app itself needs some fixing. 1. The check mark system doesn’t work for the finishers. 2. For the 3 day plan, when doing the full body it was would be nice to have a place to record how many reps you did during the minute duration. 3. The water tracking is only done in mL. 4. Some of the videos don’t match up with the exercise the programming is telling you to do.
  • Not happy

    By kimpen12
    I was offered a 1 week free and then asked to pick either a month 3 months or a year after i decided i was automatically charged. Requested a refund a two days later because i did not like the app and was denied a refund
  • This app changed my life.

    By TashaRoseCera
    I hit the gym M/F and I have not felt this good in years. I wake up everyday more motivated than the day before and Krissy Cela has put soooo much work into this app. SHES HONESTLY MY INSPIRATION ❤️
  • Gives me motivation but the app crashes constantly

    By taeraebae
    I love that this app lays out workout plans and meal plans for me as I was always confused on what to do at the gym and I’m not much of a great cook! i’ve swapped on some of the food days, as I don’t have much time in the mornings to cook eggs or other meals. But, the grocery list is missing some things leaving me to go to the store more than once and I live in the US so it’s not easy to figure out how many cups or ounces are in a gram measurement. This leads me to guessing and I may going over the amount. However, this app CONSTANTLY crashes, I mean all the time. It’s extremely frustrating. Each time I’m at the gym and I will click that I’ve completed something I’ll close the app and will have to do it all over again and when it does crash it asks me to sign up AGAIN. it’s really annoying. I know it’s a relatively new app, but I have never had an app that crashes so much in my life.

    By Jordan Levush
    Been needing an app coming from someone that I trusted and I totally trust this team!! The app is lovely and it allows me to do everything I was already doing on my notes app but now more efficiently in the tone and sculpt app.
  • Actually Life Changing...

    By suzyjean_fit
    Krissy has somehow cracked the code on how to make a life changing workout program. She has given you all the tools you need in one app to become the healthiest version of yourself. It’s so simple and user friendly, and as a gym newbie I already feel SO confident going into the gym...and I’m only on week six!! This app is so encouraging because you can literally feel and see yourself getting stronger and stronger. 100/10 recommend!!
  • How to cancel

    By shhxjks
    How do you cancel???
  • Weekly workout progress

    By Gemcn
    I love everything the app offered. I’m going to have to unsubscribe though because I need all of the workouts I’ve completed for the week displayed on one screen. I don’t have a set leg or cardio day due to my schedule so the current app I’m using helps me keep track.
  • I love her but not the app

    By KMS912
    I like the concept of her app as it includes everything needed for fitness. Unfortunately, I canceled after one month. The repetitive workouts weren’t what I was looking for and i found myself uninspired to workout at the third week as I knew what the workouts were already going to consist of. They were also really short, which depending on your time, might work but i was looking for something more challenging.I prefer to use her Instagram account because I love her workouts and need the variety. I also think her vegan meal plan could use improvements. She opted for a lot of processed meat replacements and it seems like it wasn’t as thought out. I wish she would have used more of plant based proteins (like black Beans, chickpeas, quinoa, etc) instead of emphasizing fake meat.
  • Personal trainer & nutritionist all in one

    By Jennay858
    I watched her YouTube channel and loved how real she was and am on my 6th week. The app has short video clips of how to do the workout, an area to post your progress pictures and also a nutrition plan with calories. She personally responds back to your emails and I am super impressed with my results. I would like more soups in the nutritional food suggestions and maybe a few healthy dessert options, but it’s been such a well Thought out app. The 5th week is absolutely killer. Can’t wait for the 2nd phase..but I am also nervous. This is very reasonable and she gives solid advice on your YT videos as well.