GymStreak - Smart Gym Workouts

GymStreak - Smart Gym Workouts

By GymStreak Ltd

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current IOS App Version: 1.27
  • Adult Rating: 4+
  • File Size: 372.76 MB
  • IOS App Developer: GymStreak Ltd
  • Compatibility: Requires iOS 11.2 or later.
Score: 4.5
4.5
From 1,548 IOS App Ratings

Description

Know what gym workout to do with our extensive gym exercise library, keep your gym workouts fresh with your very own gym workout creator and get results FASTER than ever before with Automatic Workout Periodisation. Features: - AI Powered Gym Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, Abs e.t.c) - Beautiful 360 Degree Animations : Always know the correct form of any gym exercise by being able to examine it from all angles. - Detailed Gym Exercise Descriptions: Read exactly how to do any exercise in the gym with advanced tips and breathing techniques - Gym Workout Tracker : Accurately track all your gym workout sets in a gorgeous easy to use interface. - Progress Section : Track your progress and analyse your gym workouts by seeing your muscle balance in the form of a muscle radar chart, showing you what muscle groups you may need to focus on more. - Progress Section : See a percentage break down of your gym equipment usage (e.g. 25% Dumbbells, 12% Bodyweight, 15% Elliptical...) - Progress Section : See a running total of the volume of weight you've lifted in the gym - Apple Health Integration - Connect GymStreak to the Health app and track your gym workouts and progress - Automatic Workout Periodization : Your smart gym trainer automatically adjusts your exercise volumes (the weights you lift) week on week based on learnings about your strength profile and gym workout performance. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard gym workout program...and the best part is that your AI Gym Trainer does all the tedious work and calculations for you, all you have to do is just follow the gym program. What is Gym Workout Periodisation? Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard gym program that most people do. It involves intelligently adjusting how much you lift with every gym workout, as well changing up the exercises that you do in the gym and how you do them. GymStreak, takes care of all of this for you, helping you get results faster than ever before. --------------------- *Research Source: Medicine & Science in Sports & Exercise Journal (2011) ------------------------- Subscription Information ------------------------- All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features. Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy : https://gymstreak.com/privacy.html Terms of User : https://gymstreak.com/terms-conditions.html You can contact our customer support via help@gymstreak.com

Screenshots

Reviews

  • Not a very sophisticated algorithm

    1
    By sofarnotworththemoney
    The lifts provided repeat every workout. The only apparent change between workouts Is that the weight lifted in each set slightly increase and the number of sets/repetitions increase as well. Also, the amount of prescribed weight increases is incompatible with standard weight sets (think of going from 120 to 125 on dumbbell bench, 62.5 dumbbells are not commonly available). After two weeks of using this program, I am lifting lifting less weight and more sore due to fatigue from doing the same lifts 3 times with just higher weights and more reps. These kind of issues should’ve never made it out of beta testing and seem to represent an over reliance on unsophisticated algorithms.
  • Just not worth it

    1
    By aaafffdsdfdd
    Constant freezing after one day use n only playing music there is no timer to tell you that your done with a exercise only the rest all around not worth the money
  • Best yet

    5
    By michieltim
    So I want to brag a little bit. A year and a half ago I was in the worst place of my life. I had collapsed while trying to play with my kids at the camp ground and went into a sever Asthma attack to the point where they had to perform cpr. All I did was ran about 40’ to catch my son. 40’ at the most mind you. I was 305 lbs 4x shirts and 44 pants. I couldn’t sleep at night my knees always hurt and I was going through a inhaler a week. Yesterday morning I stepped on the scale 238.8 lbs. I wear a xl shirt and 36 size jean. We went through my closet and donated my entire wardrobe of fat cloths. I had lost most of my weight using my fitness pal and the macro counter no special diet just walking and going to the gym. I had went down to I believe 260 that way. When I started using this app and pushing harder I’ve gained muscle drop from 29% body fat to 23% and last night I was able to run around the park with my granddaughter. I owe a lot of success to this app. To the developers thank you for this great essential tool.
  • Impressive!

    5
    By Mistar E
    This app is like your personal coach with you! I personally like how I can change the exercises listed with ones I want and can do without bursting my joints. It tracks my progress. I look forward to how it will increase my weights over time. This is the fourth fitness app I’ve tried too! Thank you to the developers for creating an actual app for experienced and beginning body builders!
  • Love it

    5
    By Zach Hamilton
    I love this app and the community it comes with. After subscribing you’re invited into a members only Facebook page full of motivation, great ideas, and tips on improving. It’s like having a fitness coach in your back pocket and a brotherhood behind you pushing you along the way.
  • Great app!

    5
    By bekahvball13
    Exactly what I needed to plan my weight room days!
  • Help

    3
    By tlu6
    Can I have a refund? I just bought and honestly didn’t mean too. My thumbprint has my card info and i bought it on accident. Y’all can take my subscription away. I would love my money back though.
  • Not enough options

    2
    By angryinphilly
    I only workout at home and only have dumbbells. Should be an option to only generate workouts according to equipment
  • Get it!!

    5
    By Irockdgdhshnxbi
    This is a great app for your workouts! When I’m the app and doing your workout, the screen doesn’t darken making you wake your phone. It stays right there. Your workouts are customizable and the animations for each exercise are very instructive. They even have text to read that tells you how to do each exercise. My workouts have taken OFF since I started using this app. Get it. Use the free trial or whatever, or pay the reduced yearly cost. You won’t regret it. Caution: it looks complicated. I was dubious about using it. I worked through all my concerns during my first workout. Do one workout, and you’ll see how great it is. Best app I’ve ever used. Life changing.
  • NO FREE at all

    1
    By cleanMate
    If you don’t want to pay, don’t lose your time..

Comments

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