BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current IOS App Version: 3.4.3
  • Adult Rating: 4+
  • File Size: 40.56 MB
  • IOS App Developer: Genesis Technology Partners
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 2,699 IOS App Ratings


Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -



  • All about making money !

    By Tannerpro
    I feel that there are free Apps in the app store that offer way more and don’t charge . do your research . Good luck out there dreamers 💆‍♂️💆
  • Please be careful when doing free trial!

    By don't do free trial
    I signed up for the free trial, but I got charged even though I cancelled and my free trial doesn’t expire until May 14. However I contacted Apple and they have helped me with this. It would be great if this could be fixed but not from the app‘s end. Because the developers have said many times that they are in no way in charge of payment, be more mindful when giving star ratings! They are trying their best and I am pretty sure their meditations are great.
  • 🖕this app

    By Adjue_12
    Charged me a day early for a free trial and can’t get my money back
  • Rude

    By iosjsusv s
    Honestly liked the app and all but I canceled the subscription and you guys still charged me so not to happy about that. I was in the free week you guys gave us thought to he app was great but didn’t have the money. I canceled the subscription still got charged and now I can’t even re-download the app
  • Stole my money

    By skydkvfukvv
    I downloaded this app thinking it was free but immediately saw that it wasn’t. I accepted to the 7 day free trial just to see what the app was like. I didn’t last more than two days with the app and got rid of it. Didn’t see anything special or anything I couldn’t get for free elsewhere. A week later, a big chunk of money is taken from my count by this app. I contacted them, contacted apple. They did nothing to help me. Money lost. Be very careful downloading this app.
  • review

    By victoria johnson!
    really calms me down from my panic. love it bro!
  • It works !!!

    By Kimberly🤗
    This app really does work and to prove it I was mad at my sis yesterday and I opened this app and put the anger one and it helped A LOT
  • This app is amazing

    By Haze_CJ
    I think that it helps a lot because my parents are saying I am very moody and angry so this helps calm me down and a lot more this is the most helpful app I’ve ever had.
  • Real life heaven

    By Ari loves animals
    This app makes me think I have much more purpose in life than I do. It centers things in and around me like I am floating on my own cloud and there is just other clouds and nothing else.I am in love with this app and if you ever read this if you don’t have the app I would get it.Its almost indescribable how I feel everyday after using this app.
  • anxiety

    By noobatpoop101010
    It is very nice it makes me feel good about myself